Progress
I weigh in each Friday morning, so below is each weeks results.
Week Forty Nine
Week Forty Seven
Week Forty Five
Week Forty Four
Week Forty Two
Week Forty One
Week Thirty Nine
Week Thirty Eight
Week Thirty Three
Week Thirty-Two
Week Thirty-One
Week Thirty
Week Twenty-Nine
Week Twenty-Eight
Week Twenty-Seven
That's better!
Week Twenty-Six
Week Twenty-Five
Back into it, the two weeks of holidays set me back 4 weeks, 18 weeks to go.
Week Twenty-Four
Week Twenty-Three
Week Twenty-Two
Week Twenty-One
Week Twenty
Week Nineteen
Good cm loss, but disappointing weight loss, maybe I put muscle on?
Week Eighteen
Week 18 Results
Week Seventeen
Week Seventeen Results
Week Sixteen
Week 16 Progress - disappointed but still great
Week Fifteen
Good for a short week
Week Fourteen
A Good Week, worked hard for this result
Week Thirteen
Week 13 - Not the best week
Week Twelve
Week 12 of SavingAlan
Week Eleven
weight loss week 11
Week Ten
14% of body weight lost and 31% of my targeted loss.
Week Nine
Week Eight
Week Seven
Week Six
Week Five
Week Four
Week Three
Week Two
Week One
The Starting Point
- Weight: 158 kilograms
- Neck: 46 cm
- Chest: 133.5 cm
- Arm: 35.5cm
- Waist: 156 cm
- Hips: 142.5 cm
- Thighs: 106 cm