Posts Tagged ‘humour’

Found this online, this may have been handy a year ago, now it’s just an aid for poor decision making. Thought someone may like it!

Check out the full chart at BuzzFeed

It’s true, inside I am a super fit thin person. I played an enormous amount of sport, anything I could – football, cricket, tennis, table tennis, soccer, athletics etc, but it wasn’t until my early twenties that I went off the rails with food and reduced my levels of exercise and the weight just crept on.

I enjoyed this piece by comedian Tim Minchen, he strikes to the fear and comments on the rationalisation around the impact of poor eating habits that we may be teaching our children. Another great reason to show (by action) my son the right way to eat and look after myself.